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sauna etkisi :)
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82 kg
Lost so far: 1.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1512 kcal
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Fat: 76.95g | Prot: 76.36g | Carbs: 130.00g.
Breakfast: Tulum Peyniri, Siyah Zeytin, Soğanlı Yumurta. Dinner: Mandalina, Tam Buğday Ekmeği, Dost Yarım Yağlı Yoğurt, Patlıcan Musakka. Snacks/Other: Akmina Kırmızı Meyve Aromalı Soda, Cafelux Dibek Kahvesi, Şekersiz Türk Kahvesi. more...
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2127 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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yucely16's Weight History
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