Weigh In record (no journal entry) for 03 October 2022
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77.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1138 kcal
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Fat: 60.08g | Prot: 111.80g | Carbs: 30.86g.
Breakfast: Café, Nestle Requeijão Light, Ovo, Pão Francês. Lunch: Marketside Organic Spinach & Spring Mix, Bacon, Filé de Frango Grelhado, Picanha. more...
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Gaining 0.2 kg a Week
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nataliarphc's Weight History
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