Weigh In record (no journal entry) for 30 September 2022
|
68.5 kg
Lost so far: 1.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2022:
|
490 kcal
|
Fat: 0.61g | Prot: 8.53g | Carbs: 116.86g.
Breakfast: Prosto Рис Краснодарский. Lunch: Магнит Банан. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
catwatermelon's Weight History
|