Weigh In record (no journal entry) for 03 October 2022
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47.1 kg
Lost so far: 24.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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947 kcal
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Fat: 42.08g | Prot: 9.68g | Carbs: 132.63g.
Breakfast: Кофе, Рафаэлло Конфета, Лента Яблоко, Медовая Долина Мёд Натуральный Цветочный. more...
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Losing 3.5 kg a Week
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