Weigh In record (no journal entry) for 03 October 2022
|
62 kg
Lost so far: 2.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2022:
|
389 kcal
|
Fat: 12.68g | Prot: 35.09g | Carbs: 30.09g.
Breakfast: 咖啡. Lunch: 牛排（瘦肉）, Ikea 馬鈴薯泥. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
linda86007's Weight History
|