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Uffi_puip
Journal
03 Oct 22
Uffi_puip's Journal, 03 Oct 22
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Weigh In record (no journal entry) for 03 October 2022
80.8 kg
Lost so far:
22.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 October 2022:
1603 kcal
Fat: 64.63g | Prot: 63.90g | Carbs: 187.19g.
Breakfast:
Пицца Домашняя, Песочное Печенье, Невский Кондитер Конфеты Графика, Кабачок Фаршированный.
Lunch:
Яблоко.
Dinner:
Бургер Кинг Гамбургер, Пятерочка Яблоко Сезонное .
more...
2206 kcal
Exercise:
Walking (brisk) - 6.5/kph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours.
more...
Gaining 1.0 kg a Week
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Uffi_puip's Weight History
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