Weigh In record (no journal entry) for 03 October 2022
|
105.2 kg
Lost so far: 74.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2022:
|
1614 kcal
|
Fat: 70.80g | Prot: 209.99g | Carbs: 30.35g.
Breakfast: Almendras, Star Nutrition Premium Whey Protein. Lunch: Huevo, Tomates, Pata Muslo, Lechuga. Dinner: Huevo, La Campagnola Atún en Aceite, La Paulina Queso Cremoso Tradicional. Snacks/Other: ENA True Made Whey Protein, Almendras. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mauricio quinterno's Weight History
|