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Promedio semanal (balanza personal)
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53.4 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1394 kcal
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Fat: 34.10g | Prot: 123.80g | Carbs: 147.96g.
Breakfast: Huevo, Clara de Huevo, Carrefour Pan con Salvado, la Anónima Fiambre Cocido Zur Linde, La Paulina Queso Magro. Lunch: Pan Masa Madre, Clara de Huevo, Huevo, La Serenísima Cremon Desayuno. Dinner: Canale Tirabuzones, La Anónima Arroz Parboil, Pechuga de Pollo a la Plancha, Egran Lentejas. Snacks/Other: Fit Whey Protein Fit Whey Protein, The Happy Snack Mix Power, Banana. more...
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Gaining 0.2 kg a Week
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EmiliaC.'s Weight History
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