Идёт второй день с 13.10.2014
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61.3 kg
Lost so far: 3.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2014:
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1003 kcal
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Fat: 5.06g | Prot: 8.71g | Carbs: 248.73g.
Breakfast: Малиновое Варенье, Яблоко, Овсяная Каша на Воде. Lunch: Малиновое Варенье, Яблоко, Вода, Овсяная Каша на Воде. more...
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Losing 9.8 kg a Week
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