Weigh In record (no journal entry) for 14 October 2014
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69.6 kg
Lost so far: 0.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2014:
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231 kcal
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Fat: 13.43g | Prot: 13.32g | Carbs: 14.10g.
Breakfast: Lätta Smör, Delikatesskivad Skinka, Gouda eller Edamer Ost, Vitt Bröd. more...
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steady weight
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