Weigh In record (no journal entry) for 03 October 2022
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74 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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2182 kcal
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Fat: 96.69g | Prot: 84.05g | Carbs: 239.00g.
Breakfast: Сыр, Овсяноблин (Ксю) , Молоко, Сливочное Масло, Белый Хлеб, Сахар. Lunch: Alpen Gold Picnic Грецкий Орех , Twix Шоколадный Батончик. Dinner: Хлебцы Молодцы Хлебцы Овсяные, Плов с Курицей. more...
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Losing 1.0 kg a Week
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sansara85's Weight History
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