Weigh In record (no journal entry) for 03 October 2022
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64.3 kg
Lost so far: 20.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1099 kcal
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Fat: 64.25g | Prot: 30.21g | Carbs: 99.47g.
Breakfast: Côte d'Or Mignonnette Noir Orange, Yoplait Perle de Lait Saveur Vanille, Tomates Cerises, Carrefour Sauce Caesar, Salade, Réghalal Blanc de Poulet, Amora Mayonnaise de Dijon, Harry's 100% Mie. more...
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Gaining 0.1 kg a Week
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