Weigh In record (no journal entry) for 03 October 2022
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72.4 kg
Lost so far: 8.8 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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543 kcal
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Fat: 31.64g | Prot: 15.12g | Carbs: 48.52g.
Breakfast: Bimoli Minyak Goreng, Richeese Siip, Indofood Indomie Rasa Kari Ayam, Telur Dadar, Bakso Ayam, Nasi Putih. more...
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Gaining 0.2 kg a Week
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baiinadwii's Weight History
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