Weigh In record (no journal entry) for 03 October 2022
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93.7 kg
Lost so far: 9.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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469 kcal
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Fat: 2.55g | Prot: 9.41g | Carbs: 93.77g.
Breakfast: Valio Mansikka Mehukeitto, Puolukka, Kotimaista Neljän Viljan Hiutale, Tee (Makeuttamaton). Dinner: Valio Mansikka Mehukeitto, Puolukka, Kotimaista Neljän Viljan Hiutale. more...
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Losing 2.8 kg a Week
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ruusunverso's Weight History
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