Weigh In record (no journal entry) for 03 October 2022
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70.8 kg
Lost so far: 2.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1441 kcal
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Fat: 44.30g | Prot: 124.52g | Carbs: 128.02g.
Breakfast: Hacendado Actimel, Azúcar, Café con Leche Descremada. Lunch: Caldo de Res, Morcillo de Ternera, Serrano Jamón Serrano, Arroz Blanco Cocido, Hacendado Garbanzos Cocidos. Dinner: Pollo Asado, Mayonesa, Pescanova Palitos Surimi, Huevo Duro, Huevo Duro. Snacks/Other: Azúcar, Hacendado Leche Desnatada, Cola Cao Cola Cao Original, Azúcar, Café con Leche Descremada. more...
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Gaining 4.2 kg a Week
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virlinet's Weight History
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