Weigh In record (no journal entry) for 03 October 2022
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46.6 kg
Lost so far: 4.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1281 kcal
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Fat: 48.37g | Prot: 76.44g | Carbs: 137.16g.
Lunch: Figs, S&B 생와사비, 간장, 연어, Huy Fong Foods 스리라차 소스, 마요네즈. Dinner: Banana, Fig, 풀무원 국산콩 느리게 만든 한모, Boiled Sweetpotato (without Peel), 열무김치. Snacks/Other: 광동제약 비타500 데일리스틱, 크라운 새콤달콤 포도, Cookie, 스타벅스 (Starbucks) 바닐라 마카롱. more...
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Losing 0.9 kg a Week
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부록걸이(Broccoli)'s Weight History
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