Weigh In record (no journal entry) for 14 October 2014
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95.9 kg
Lost so far: 16.1 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2014:
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1091 kcal
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Fat: 42.39g | Prot: 45.39g | Carbs: 129.31g.
Breakfast: Pâturages Lait Demi-Écrémé, Pain Blanc au Poids, Nestlé Nesquick, St Hubert St Hubert 41. Lunch: Sandwich au Poulet Style Fajita avec Fromage, Laitue et Tomate sur Pain Pita. Dinner: Andros Compote Pomme Nature, Dia Saint Félicien, Pain Blanc au Poids, Liebig Soupe Pomme de Terre Poireaux Lentilles, Vinaigrette, Chou Rouge. more...
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2699 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Standing - 2 hours, Resting - 19 hours, Sleeping - 2 hours. more...
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Gaining 2.8 kg a Week
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Capsulime's Weight History
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