Weigh In record (no journal entry) for 02 October 2022
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64.7 kg
Lost so far: 2.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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1183 kcal
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Fat: 45.24g | Prot: 85.40g | Carbs: 106.54g.
Breakfast: Mi Tierra Semillas de Zapallo, Quaker Avena Instantánea, Soprole Yoghurt Batido Protein +. Lunch: Pechuga de Pollo Frito (sin Comer la Piel), Muslo de Pollo (sin Comer la Piel), Sopa de Arroz con Pollo. Dinner: Huevo Revuelto, Fuchs Pan Integral Linaza-Chia. Snacks/Other: Quequitos de manzana, Naranjas, McKay Kuky Clásica. more...
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Losing 0.7 kg a Week
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maria francci's Weight History
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