Andréia R A's Journal, 02 Oct 22

Weigh In record (no journal entry) for 02 October 2022
94.6 kg Lost so far: 0 kg.    Still to go: 24.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2022:
964 kcal Fat: 59.44g | Prot: 58.10g | Carbs: 57.14g.   Breakfast: Cafezinho, Queijo Minas. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Limão, Crystal Água com Gás, Chuchu Cozido, Cenouras, Batata Doce Cozida, Repolho Refogado. Snacks/Other: Banana Prata, Sabor da Terra Semente de Chia, Nestlé Iogurte Natural Integral. more...
Losing 0.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Andréia R A's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.