Weigh In record (no journal entry) for 03 October 2022
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92.1 kg
Lost so far: 0.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1966 kcal
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Fat: 31.33g | Prot: 56.97g | Carbs: 116.50g.
Breakfast: 7-11 大熱拿, 所長茶葉蛋 茶葉蛋（原味）. Lunch: 點爭鮮 壽司. Dinner: 悟饕 茶香滷雞腿便當. more...
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Gaining 2.1 kg a Week
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