Weigh In record (no journal entry) for 02 October 2022
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47.6 kg
Lost so far: 24.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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969 kcal
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Fat: 51.60g | Prot: 22.51g | Carbs: 105.77g.
Breakfast: Мандарины, Акконд Десерт со Сгущенкой, Деликатеска Субпродукты Перепелов, Молком Молоко 3,2%, Семья Довольна Мед. Lunch: Село Зеленое Молоко 2,5%, Черная Карта Кофе, Рафаэлло Конфета. more...
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Losing 2.1 kg a Week
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