Weigh In record (no journal entry) for 02 October 2022
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63.7 kg
Lost so far: 6.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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2515 kcal
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Fat: 72.32g | Prot: 119.50g | Carbs: 340.25g.
Pre-Breakfast: Fit Food Biscoito de Arroz com Chocolate Amargo, Uva Itália. Breakfast: Puravida Pura Fiber, Ovomaltine Flocos Crocantes, Italac Leite Semidesnatado Zero Lactose. Lunch: Kunzler Queijo Parmesão Ralado, Carne de Panela, Yoki Polenta. Afternoon Tea: McDonald's McFlurry Ovomaltine. Tea: Tirolez Creme de Queijo Minas Frescal, Seara Peito de Peru. Dinner: Bold Snacks Bold Thin Cookies & Cream, Artico Doré de Merluza Empanado. Snacks/Other: Veritá Bolo de Cenoura Low Carb. more...
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Gaining 0.4 kg a Week
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chuta_o_balde_busca_o_balde's Weight History
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