Weigh In record (no journal entry) for 02 October 2022
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109 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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3059 kcal
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Fat: 137.57g | Prot: 183.37g | Carbs: 274.54g.
Breakfast: Huevo Cocido, Edulcorantes (Sacarina), Café, Bimbo Pan Hamburguesa, Rica Hamburguesa. Lunch: Papas a la Francesa, Chuleta de Cerdo Apanada a la Parrilla, Arroz Blanco. Dinner: Muslo de Pollo Frito (Comiendo la Piel), Pastel de Chocolate (con Escarcha de Chocolate), Arroz Blanco. Snacks/Other: Rica Jamón, Café, Queso Mozzarella, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Bimbo Pan Hamburguesa, Zenú Salchichas Viena, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Café, Trululu Splash Rellenas, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Café, Huevo Cocido. more...
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Gaining 0.5 kg a Week
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Pablo Montenegro G.'s Weight History
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