Weigh In record (no journal entry) for 02 October 2022
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90.8 kg
Lost so far: 2.1 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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1885 kcal
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Fat: 61.59g | Prot: 73.36g | Carbs: 218.72g.
Breakfast: Mate, Queso Cremoso. Second Breakfast: Mate, Queso Cremoso. Lunch: Brownie, Estofado de Carne, Bollo, Lechuga de Hoja Verde, Tomates, Champaña, BC Jugo de Naranja, Coca-Cola Coca-Cola, Cerveza, Mogul Cerebritos, Cerveza. Afternoon Tea: Pan de Trigo 100% Integral, Ilolay Manteca, Carrefour Cappuccino Instantáneo. Tea: Mate, Turimar Galletitas Dulces con Pasas de Uva. Dinner: Mate, Queso Cremoso, Pan de Trigo 100% Integral. more...
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Losing 0.8 kg a Week
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lombarianalia42's Weight History
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