Weigh In record (no journal entry) for 02 October 2022
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70.2 kg
Lost so far: 3.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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1488 kcal
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Fat: 73.11g | Prot: 130.86g | Carbs: 71.66g.
Breakfast: Azúcar, Café con Leche Descremada. Lunch: Admiral Gamba Cruda Pelada Congelada, Champiñones Portobello, Pollo, Carrefour Discount Fideos Cabellin, Huevo Revuelto, DIA Chorizo Sarta Dulce. Dinner: Hacendado Tofu Firme, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Hacendado Yakisoba Soja, Carne Seca. Snacks/Other: Pechugas de Pollo (o Cocidas), Hacendado Actimel. more...
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Losing 2.1 kg a Week
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virlinet's Weight History
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