Weigh In record (no journal entry) for 13 October 2014
|
65 kg
Lost so far: 11 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2014:
|
1091 kcal
|
Fat: 50.94g | Prot: 46.00g | Carbs: 116.40g.
Breakfast: Crema de Leche, Ilolay Yogurt Descremado, Ensalada de Frutas. Lunch: Salami. Dinner: Kirkland Signature Roasted Seasoned Seaweed, Matarazzo Mostachol. Snacks/Other: Gallo Oblea de Arroz, Naranjas, La Serenísima Leche Descremada, Café. more...
|
Gaining 4.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valeriasaenz's Weight History
|