Weigh In record (no journal entry) for 02 October 2022
|
49 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2022:
|
911 kcal
|
Fat: 23.42g | Prot: 54.53g | Carbs: 117.42g.
Breakfast: Варенье, Яйцо, Савушкин Кефир 2,5%, Новокаша Овсяные Хлопья Экстра #3. Snacks/Other: Жареная или Запеченная Куриная Грудка, Батон, Соленые Крекеры. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Юлия_1510's Weight History
|