Weigh In record (no journal entry) for 02 October 2022
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85.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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3676 kcal
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Fat: 141.47g | Prot: 233.40g | Carbs: 350.98g.
Breakfast: 단팥빵. Lunch: 공기밥, 삶은오징어, 달걀, 돼지국밥. Dinner: 양념치킨, 치킨. Snacks/Other: 햇반 현미밥, 피코크 치즈돈까스. more...
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Gaining 3.2 kg a Week
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justduing's Weight History
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