Weigh In record (no journal entry) for 02 October 2022
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56 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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1178 kcal
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Fat: 39.14g | Prot: 33.05g | Carbs: 172.30g.
Breakfast: Bakwan, Telur Dadar, Nasi Putih, Tora Bika Cappuccino. Lunch: Telur Ceplok, Nasi Putih, Bakwan, Good Day Vanilla Latte. Dinner: Jamur Putih (Ditumis), Kerupuk Makanan Ringan, Nasi Putih. more...
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litaloriya's Weight History
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