Weigh In record (no journal entry) for 13 October 2014
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69.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2014:
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2849 kcal
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Fat: 129.93g | Prot: 81.12g | Carbs: 357.92g.
Breakfast: Café con Leche Descremada, Manzana. Lunch: Yuca Cocida (Yuca Blanca), La Serenísima Queso en Hebras (4 Quesos), Gallo Arroz Doble Carolina, la Campagnola Salsati Tomates Pelados Peritas+ Puré, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Patatas Cocidas. Dinner: Palta Hass, Banano. Snacks/Other: Blancaflor Chipa, Pehuamar Maní Pelado Frito Salado. more...
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Gaining 0.7 kg a Week
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