SiLrosana's Journal, 13 Oct 14

Weigh In record (no journal entry) for 13 October 2014
85 kg Lost so far: 32 kg.    Still to go: 5 kg.    Diet followed: Poorly.

View Diet Calendar, 13 October 2014:
1111 kcal Fat: 31.27g | Prot: 49.63g | Carbs: 154.30g.   Breakfast: 9 de Oro Bizcochitos Light, Taragüi Mate Cocido Niños. Lunch: Pechugas de Pollo (o Cocidas), Arcor Lentejas. Snacks/Other: Cachafaz Alfajor de Maicena, Sandwich de Miga, Mandarinas, Mandarinas, Sandwich de Miga. more...
2071 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week





SiLrosana's Weight History


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