Weigh In record (no journal entry) for 01 October 2022
|
71.2 kg
Lost so far: 18.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2022:
|
2018 kcal
|
Fat: 85.99g | Prot: 61.70g | Carbs: 241.12g.
Breakfast: REWE Bio Hafermilch . Lunch: Dr. Oetker Ristorante Pizza Tonno. Dinner: Prima Currywurst mit Pommes. Snacks/Other: Ferrero Raffaello Eis, Rotkäppchen Sekt Alkoholfrei, Lübzer Alkoholfrei. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|