Weigh In record (no journal entry) for 30 September 2022
|
87.1 kg
Lost so far: 8.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2022:
|
1297 kcal
|
Fat: 98.50g | Prot: 77.00g | Carbs: 26.00g.
Lunch: Pizza Hut Crustless Super Supreme Personal Pizza. Dinner: Great Value Heavy Whipping Cream Ultra Pasteurized, Garlic lemon lime dip, Equate High Performance Protein Shake - Chocolate, Quest Tortilla Style Protein Chips Chili Lime. Snacks/Other: Great Value Dry Roasted & Salted Peanuts. more...
|
Gaining 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WhitneyLMorgan's Weight History
|