Weigh In record (no journal entry) for 30 September 2022
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85 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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2174 kcal
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Fat: 71.19g | Prot: 187.82g | Carbs: 193.82g.
Lunch: Guiso de Lentejas, Carne Molida. Dinner: Pan Amasado, Bola de Lomo. more...
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Losing 0.9 kg a Week
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ivan carvalho 's Weight History
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