Weigh In record (no journal entry) for 01 October 2022
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90.9 kg
Lost so far: 0.5 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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4386 kcal
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Fat: 232.14g | Prot: 169.70g | Carbs: 408.09g.
Breakfast: Bagley Surtido , Cofler Block (38g), Bon o Bon Bombon, Bon o Bon Bon o Bon Blanco. Lunch: Cofler Block (38g), Tau Delta Salsa Caesar Light, Pechuga de Pollo a la Plancha, Coca-Cola Coca-Cola, Zanahoria, Tomates. Dinner: Bagley Surtido , Milanesa de Pollo, Lactal Pan Lacteado, Coca-Cola Coca-Cola, Molino Cañuelas Aceite de Oliva Extra Virgen, Bagley Galletas Amor . more...
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Losing 0.7 kg a Week
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Juan Martin Irigaray's Weight History
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