Weigh In record (no journal entry) for 01 October 2022
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35.8 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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671 kcal
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Fat: 20.16g | Prot: 31.66g | Carbs: 98.83g.
Breakfast: Banana, DEC Alimentos Pasta de Mani, Lactal Pan Salvado. Lunch: Granja del Sol Brócoli Congelado, Espinacas, Repollo Morado, Vegetalex Salchichas de Soja, Tomates. Dinner: Tomates, Espinacas, Huevo Duro. Snacks/Other: Kiwi, Peras, Mandarina, Banana. more...
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Losing 0.2 kg a Week
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heart-shapedbox's Weight History
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