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cintura 81cm/abdômen 85cm/abaixo 87cm
17mm espessura abdômen
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83.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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2729 kcal
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Fat: 80.39g | Prot: 219.11g | Carbs: 284.83g.
Breakfast: Vigor Polenguinho, Morangos, Qualitá Uva sem Semente Crimson, Kiwi, Growth Supplements Albumina Sabor Chocolate, Aviação Manteiga com Sal, Growth Supplements Pasta de Amendoim Growth, Aminna Pão Integral sem Glúten , Bolo de chocolate saudável, Growth Supplements Albumina Sabor Natural, Growth Supplements Whey Protein 80% Concentrado. Lunch: Chuchu Cozido, Brócolis Cozido, Berinjela, Jiló Cozido, Carioca Feijão Cozido, Arroz Branco (Cozido), Contra-filé Grelhado. Dinner: Ofner Chocolate 70% Cacau, DIA Batata Palito Congelada, Arroz Branco (Cozido), Carioca Feijão Cozido, Contra-filé Grelhado. Snacks/Other: Contra-filé Grelhado, Berinjela, Brócolis Cozido, Mandioquinha, Garoto Cacau em Pó Solúvel 100% Cacau, Nestlé Leite Condensado, Abacate, Growth Supplements Whey Protein 80% Chocolate . more...
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steady weight
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diegorossi's Weight History
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