Weigh In record (no journal entry) for 01 October 2022
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85.2 kg
Lost so far: 0 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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570 kcal
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Fat: 25.05g | Prot: 13.77g | Carbs: 73.91g.
Lunch: Nasi Goreng Ayam, Bakmi GM Pangsit Goreng, Bakmi GM Mie Ayam. more...
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Gaining 4.9 kg a Week
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ferentviasherin's Weight History
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