Weigh In record (no journal entry) for 01 October 2022
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109 kg
Lost so far: 16 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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789 kcal
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Fat: 41.00g | Prot: 61.36g | Carbs: 40.14g.
Breakfast: AH Magere Kwark, Aldi Walnoten, AH Blauwe Bessen. Lunch: Gebakken Ei, Monster Energy Absolutely Zero. Dinner: Jumbo Aardappel Schijfjes, AH Courgette, AH Kippendijfilet. more...
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Losing 1.4 kg a Week
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lilmissy2757's Weight History
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