Weigh In record (no journal entry) for 01 October 2022
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58.2 kg
Lost so far: 0.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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1793 kcal
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Fat: 60.86g | Prot: 121.79g | Carbs: 184.32g.
Breakfast: Auchan Banane, Quaker Flocons d'avoine (10g), Blanc d'Oeuf Cuit, Oeuf. Lunch: Auchan Huile de Colza, Harry's Pain de Mie Complet (42g), Auchan Banane, Bjorg Lait d’Amande sans Sucres Ajoutés, Arôme Vanille, Quaker Flocons d'avoine (10g), Oeuf. Dinner: Amora Moutarde Douce, Pelletier Pain Grillé , Le Gaulois Filets de Poulet, Oeuf. Snacks/Other: Oeuf, Harry's Pain de Mie Complet (42g), Carrefour Amandes, Ondine Choconuts. more...
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Gaining 2.8 kg a Week
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musclesophie66's Weight History
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