Fafa2016's Journal, 13 Oct 14

Weigh In record (no journal entry) for 13 October 2014
61.5 kg Lost so far: 0 kg.    Still to go: 2.5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 13 October 2014:
964 kcal Fat: 28.95g | Prot: 41.14g | Carbs: 127.52g.   Breakfast: Nestlé Nesfit Cacau e Cereais, Activia Morango. Lunch: Spoleto Spaghetti. Dinner: Polenghi Requeijão Cremoso Tradicional, Sadia Presunto Cozido Magro, Sadia Mussarela, Massa Leve Pizza de Frigideira. Snacks/Other: Perdigão Mortadela, Pão Francês sem Miolo. more...
1498 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Fafa2016's Weight History


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