Weigh In record (no journal entry) for 27 September 2022
|
75.6 kg
Lost so far: 33.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2022:
|
1682 kcal
|
Fat: 93.95g | Prot: 76.12g | Carbs: 134.16g.
Breakfast: Harry Eiweißbrot, Dulano Delikatess Salami Hauchfein, Ei, Wasa Delicate Rounds Sesame & Sea Salt, Tarczynski Kabanossi Geflügel, Wasa Sandwich Cheese Tomato & Basil, Dulano Geflügel-Mortadella, Banane, Cocktailtomaten. Lunch: REWE Bäcker Brötchen , Globus Pizzafleischkäse. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stardust1970's Weight History
|