Weigh In record (no journal entry) for 01 October 2022
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91.7 kg
Lost so far: 25.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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1744 kcal
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Fat: 70.29g | Prot: 81.22g | Carbs: 186.89g.
Breakfast: Süßstoffe (Saccharin), Tee ungesüßt, Kaffee mit Milch. Lunch: Casali Schokobanane, Berger Wellness Schinken, Omelett oder Rührei, Harry Steinofenbrot. Dinner: Müller Milchreis Schoko, Clever Frischkäse Classic, Harry Steinofenbrot. more...
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3832 kcal
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Exercise:
Housework - 4 hours, Cooking - 1 hour, Cleaning - 4 hours, Hanging Laundry - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 7 hours. more...
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Losing 0.4 kg a Week
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gabriela113's Weight History
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