Weigh In record (no journal entry) for 11 July 2017
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73 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 78.41g | Prot: 49.93g | Carbs: 183.21g.
Breakfast: Chá de Hibisco, Lider Creme de Leite, Tirol Manteiga Extra sem Sal, Zero-Cal Adoçante, Café, Omelete ou Ovos Mexidos com Queijo. Lunch: Vigor Iogurte Grego sem Adição de Açúcares, Morangos. Dinner: Brigadeiro, Esfiha, Empada de Frango, Coxinha. more...
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1810 kcal
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Exercise:
Walking (slow) - 3/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Laylasecret's Weight History
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