Weigh In record (no journal entry) for 30 September 2022
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79 kg
Lost so far: 2.6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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938 kcal
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Fat: 29.16g | Prot: 74.08g | Carbs: 97.79g.
Breakfast: Ovo Frito, Ovo Frito sem Gordura, Isabela Biscoito Leite, Chá Pré-Adocicado com Açucar. Lunch: Ameixas, Galo Azeite de Oliva Extra Virgem, Tomates, Alface Americana, Gomes da Costa Atum Ralado em Molho de Tomate. Dinner: Cebolas, Ervilhas (Congelado), Cenouras, Batata Inglesa Cozida, Filé de Frango Grelhado. Snacks/Other: Chá Pré-Adocicado com Açucar. more...
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Gaining 2.1 kg a Week
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Deisy Camargo's Weight History
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