Weigh In record (no journal entry) for 30 September 2022
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60.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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783 kcal
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Fat: 24.52g | Prot: 48.65g | Carbs: 98.39g.
Breakfast: Tregar Queso Untable, Riera Tostadas Light, Café con Leche Descremada. Lunch: Huevo (Entero), Tregar Queso Port Salut Light sin Sal, Ratatouille. Snacks/Other: Riera Tostadas Light, Café con Leche Descremada. more...
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Losing 3.9 kg a Week
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⌛️Clarita Diet's Weight History
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