馬芬蛋糕/阪急麵包/19:40便/20:22拉
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45.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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1350 kcal
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Fat: 39.67g | Prot: 26.22g | Carbs: 228.49g.
Breakfast: 杯仔蛋糕. Dinner: 麵包. Snacks/Other: 乾烤花生(加鹽), 乾烤花生(加鹽), 統一生機 甘栗, 統一 木瓜牛乳. more...
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Gaining 5.6 kg a Week
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