Weigh In record (no journal entry) for 30 September 2022
|
70.8 kg
Lost so far: 2.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2022:
|
1500 kcal
|
Fat: 83.89g | Prot: 83.74g | Carbs: 98.24g.
Breakfast: Azúcar, Café con Leche Descremada. Lunch: Hacendado Ensaladilla Patata Zanahoria y Guisante, Filetes Rusos. Dinner: Hacendado Actimel, Huevo Cocido, KFC Pieza de Pollo, Carrefour Lentejas con Verduras . Snacks/Other: Mayonesa, Hacendado Atún Claro al Natural , Pan Blanco, Pescanova Palitos Surimi, Mercadona Tofu. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
virlinet's Weight History
|