Weigh In record (no journal entry) for 30 September 2022
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113.9 kg
Lost so far: 11.1 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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1176 kcal
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Fat: 35.77g | Prot: 98.00g | Carbs: 110.80g.
Breakfast: Salmón Ahumado, Pan de Pueblo, All-Bran Plus, Copos de Avena, Canela, Café con Leche. Lunch: Pimientos Verdes Fritos, Pechuga de Pavo Finissimas, Calabacín, Queso Parmesano (Rallado), Pechuga de Pavo Finissimas, Calabacín, Queso Parmesano (Rallado). Dinner: Danone Yopro Protein Pudding Chocolate . Snacks/Other: Edulcorantes (Sacarina), Larsa Yogur Natural Desnatado, Zespri Kiwi Green. more...
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Gaining 0.4 kg a Week
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mirasita's Weight History
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