Weigh In record (no journal entry) for 30 September 2022
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57.8 kg
Lost so far: 1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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1952 kcal
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Fat: 63.90g | Prot: 83.37g | Carbs: 252.77g.
Breakfast: Vergers Gourmands Dessert de Poire avec Morceaux, St Môret St Môret, Bjorg Pain Complet de Seigle. Lunch: Auchan Huile de Colza, Carottes, Chou-Fleur. Dinner: Danone Hipro Citron, Pelletier Pain Grillé , Mayonnaise, Pâtes (Cuites). Snacks/Other: Nougat, Ondine Choconuts, Aldi Pogne de Romans, Milsa Bavarois Mangue Passion. more...
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Losing 3.5 kg a Week
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musclesophie66's Weight History
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